Soup, bean with bacon, condensed, single brand vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, bean with bacon, condensed, single brand
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Soup, bean with bacon, condensed, single brand | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 117 kcal | 35 kcal ★ | Soup, bean with bacon, condensed, single brand has 234% more |
| Protein | 6.5 g ★ | 2.38 g | Soup, bean with bacon, condensed, single brand has 173% more |
| Carbs | 18 g ★ | 7.18 g | Soup, bean with bacon, condensed, single brand has 151% more |
| Fat | 2.1 g | 0.41 g ★ | Soup, bean with bacon, condensed, single brand has 412% more |
| Fiber | 4.6 g ★ | 3.3 g | Soup, bean with bacon, condensed, single brand has 39% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 672 mg | 262 mg ★ | Soup, bean with bacon, condensed, single brand has 156% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 1.37 mg ★ | 0.67 mg | Soup, bean with bacon, condensed, single brand has 104% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.