Soup, bean with frankfurters, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, bean with frankfurters, canned, condensed
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, bean with frankfurters, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 7.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 16.75 g ★ | 0 g | Soup, bean with frankfurters, canned, condensed has 0% more |
| Fat | 5.31 g | 5.28 g ★ | Soup, bean with frankfurters, canned, condensed has 1% more |
| Fiber | 4.6 g ★ | 0 g | Soup, bean with frankfurters, canned, condensed has 0% more |
| Sodium | 831 mg | 90 mg ★ | Soup, bean with frankfurters, canned, condensed has 823% more |
| Calcium | 66 mg ★ | 8 mg | Soup, bean with frankfurters, canned, condensed has 725% more |
| Iron | 1.78 mg ★ | 0.45 mg | Soup, bean with frankfurters, canned, condensed has 296% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Soup, bean with frankfurters, canned, condensed has 0% more |
| Potassium | 363 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.