Soup, bean with frankfurters, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, bean with frankfurters, canned, prepared with equal volume water
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, bean with frankfurters, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Protein | 3.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 8.8 g ★ | 0 g | Soup, bean with frankfurters, canned, prepared with equal volume water has 0% more |
| Fat | 2.79 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Sodium | 437 mg | 74 mg ★ | Soup, bean with frankfurters, canned, prepared with equal volume water has 491% more |
| Calcium | 35 mg ★ | 15 mg | Soup, bean with frankfurters, canned, prepared with equal volume water has 133% more |
| Iron | 0.94 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, bean with frankfurters, canned, prepared with equal volume water has 0% more |
| Potassium | 191 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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