Soup, beef broth, bouillon, consomme, prepared with equal volume water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, beef broth, bouillon, consomme, prepared with equal volume water
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, beef broth, bouillon, consomme, prepared with equal volume water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 92% more |
| Protein | 2.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 0.73 g ★ | 0 g | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 264 mg | 90 mg ★ | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 193% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.22 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 0% more |
| Potassium | 64 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.