Soup, beef broth or bouillon, powder, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, beef broth or bouillon, powder, dry
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Soup, beef broth or bouillon, powder, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 213 kcal | 35 kcal ★ | Soup, beef broth or bouillon, powder, dry has 509% more |
| Protein | 15.97 g ★ | 2.38 g | Soup, beef broth or bouillon, powder, dry has 571% more |
| Carbs | 17.4 g ★ | 7.18 g | Soup, beef broth or bouillon, powder, dry has 142% more |
| Fat | 8.89 g | 0.41 g ★ | Soup, beef broth or bouillon, powder, dry has 2068% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 16.71 g | 1.39 g ★ | Soup, beef broth or bouillon, powder, dry has 1102% more |
| Sodium | 26000 mg | 262 mg ★ | Soup, beef broth or bouillon, powder, dry has 9824% more |
| Calcium | 60 mg ★ | 40 mg | Soup, beef broth or bouillon, powder, dry has 50% more |
| Iron | 1 mg ★ | 0.67 mg | Soup, beef broth or bouillon, powder, dry has 49% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 446 mg ★ | 293 mg | Soup, beef broth or bouillon, powder, dry has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.