Soup, beef mushroom, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, beef mushroom, canned, condensed
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, beef mushroom, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 4.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 5.2 g ★ | 0 g | Soup, beef mushroom, canned, condensed has 0% more |
| Fat | 2.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 55% more |
| Fiber | 0.2 g ★ | 0 g | Soup, beef mushroom, canned, condensed has 0% more |
| Sodium | 709 mg | 90 mg ★ | Soup, beef mushroom, canned, condensed has 688% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.7 mg ★ | 0.45 mg | Soup, beef mushroom, canned, condensed has 56% more |
| Potassium | 126 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.