Soup, beef mushroom, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, beef mushroom, canned, prepared with equal volume water
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, beef mushroom, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 2.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 2.6 g ★ | 0 g | Soup, beef mushroom, canned, prepared with equal volume water has 0% more |
| Fat | 1.23 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Fiber | 0.1 g ★ | 0 g | Soup, beef mushroom, canned, prepared with equal volume water has 0% more |
| Sodium | 386 mg | 74 mg ★ | Soup, beef mushroom, canned, prepared with equal volume water has 422% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.36 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Soup, beef mushroom, canned, prepared with equal volume water has 0% more |
| Potassium | 63 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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