Soup, beef noodle, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, beef noodle, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, beef noodle, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 56% more |
| Protein | 3.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 7.16 g ★ | 0 g | Soup, beef noodle, canned, condensed has 0% more |
| Fat | 2.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 53% more |
| Fiber | 0.6 g ★ | 0 g | Soup, beef noodle, canned, condensed has 0% more |
| Sugar | 2.06 g | 0 g ★ | Soup, beef noodle, canned, condensed has 0% more |
| Sodium | 653 mg | 90 mg ★ | Soup, beef noodle, canned, condensed has 626% more |
| Calcium | 12 mg ★ | 8 mg | Soup, beef noodle, canned, condensed has 50% more |
| Iron | 0.88 mg ★ | 0.45 mg | Soup, beef noodle, canned, condensed has 96% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Soup, beef noodle, canned, condensed has 0% more |
| Potassium | 79 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.