Soup, beef stroganoff, canned, chunky style, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, beef stroganoff, canned, chunky style, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 5.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 9 g ★ | 0 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 0% more |
| Fat | 4.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 13% more |
| Fiber | 0.6 g ★ | 0 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 0% more |
| Sugar | 1.68 g | 0 g ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 0% more |
| Sodium | 435 mg | 90 mg ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 383% more |
| Calcium | 20 mg ★ | 8 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 150% more |
| Iron | 0.88 mg ★ | 0.45 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 96% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.