Soup, bouillon cubes and granules, low sodium, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, bouillon cubes and granules, low sodium, dry
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Soup, bouillon cubes and granules, low sodium, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 438 kcal | 35 kcal ★ | Soup, bouillon cubes and granules, low sodium, dry has 1151% more |
| Protein | 16.7 g ★ | 2.38 g | Soup, bouillon cubes and granules, low sodium, dry has 602% more |
| Carbs | 64.88 g ★ | 7.18 g | Soup, bouillon cubes and granules, low sodium, dry has 804% more |
| Fat | 13.89 g | 0.41 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 3288% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 14.47 g | 1.39 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 941% more |
| Sodium | 1067 mg | 262 mg ★ | Soup, bouillon cubes and granules, low sodium, dry has 307% more |
| Calcium | 187 mg ★ | 40 mg | Soup, bouillon cubes and granules, low sodium, dry has 368% more |
| Iron | 1.03 mg ★ | 0.67 mg | Soup, bouillon cubes and granules, low sodium, dry has 54% more |
| Vitamin C | 1.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 309 mg ★ | 293 mg | Soup, bouillon cubes and granules, low sodium, dry has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.