Soup, broccoli cheese, canned, condensed, commercial vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, broccoli cheese, canned, condensed, commercial
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, broccoli cheese, canned, condensed, commercial | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Protein | 2.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 7.7 g ★ | 0 g | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Fat | 5.3 g | 3.57 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 48% more |
| Fiber | 1.8 g ★ | 0 g | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Sugar | 2.12 g | 0 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Sodium | 661 mg | 74 mg ★ | Soup, broccoli cheese, canned, condensed, commercial has 793% more |
| Calcium | 41 mg ★ | 15 mg | Soup, broccoli cheese, canned, condensed, commercial has 173% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Potassium | 207 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.