Soup, broccoli cheese, canned, condensed, commercial vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, broccoli cheese, canned, condensed, commercial
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, broccoli cheese, canned, condensed, commercial | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 43% more |
| Protein | 2.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 7.7 g ★ | 0 g | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Fat | 5.3 g | 5.28 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Fiber | 1.8 g ★ | 0 g | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Sugar | 2.12 g | 0 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Sodium | 661 mg | 90 mg ★ | Soup, broccoli cheese, canned, condensed, commercial has 634% more |
| Calcium | 41 mg ★ | 8 mg | Soup, broccoli cheese, canned, condensed, commercial has 413% more |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Potassium | 207 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.