Soup, chicken and vegetable, canned, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chicken and vegetable, canned, ready-to-serve
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken and vegetable, canned, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Protein | 1.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 4.68 g ★ | 0 g | Soup, chicken and vegetable, canned, ready-to-serve has 0% more |
| Fat | 0.73 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Fiber | 0.9 g ★ | 0 g | Soup, chicken and vegetable, canned, ready-to-serve has 0% more |
| Sugar | 1.01 g | 0 g ★ | Soup, chicken and vegetable, canned, ready-to-serve has 0% more |
| Sodium | 229 mg | 74 mg ★ | Soup, chicken and vegetable, canned, ready-to-serve has 209% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.25 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Potassium | 133 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.