Soup, chicken broth cubes, dry, prepared with water vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, chicken broth cubes, dry, prepared with water
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Soup, chicken broth cubes, dry, prepared with water | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 5 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Protein | 0.39 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Carbs | 0.62 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Fat | 0.12 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 326 mg | 262 mg ★ | Soup, chicken broth cubes, dry, prepared with water has 24% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.05 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 10 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.