Soup, chicken broth cubes, dry, prepared with water vs Egg, whole, raw, fresh

Nutrition comparison per 100g

🏆
Soup, chicken broth cubes, dry, prepared with water
3 wins
🏆
Egg, whole, raw, fresh
6 wins
Nutrient Soup, chicken broth cubes, dry, prepared with water Egg, whole, raw, fresh Difference
Calories 5 kcal 143 kcal Egg, whole, raw, fresh has 97% more
Protein 0.39 g 12.56 g Egg, whole, raw, fresh has 97% more
Carbs 0.62 g 0.72 g Egg, whole, raw, fresh has 14% more
Fat 0.12 g 9.51 g Egg, whole, raw, fresh has 99% more
Sugar 0 g 0.37 g Egg, whole, raw, fresh has 100% more
Sodium 326 mg 142 mg Soup, chicken broth cubes, dry, prepared with water has 130% more
Calcium 5 mg 56 mg Egg, whole, raw, fresh has 91% more
Iron 0.05 mg 1.75 mg Egg, whole, raw, fresh has 97% more
Potassium 10 mg 138 mg Egg, whole, raw, fresh has 93% more

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Compare whole food groups for a cleaner, averaged breakdown.