Soup, chicken broth cubes, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, chicken broth cubes, dry
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Soup, chicken broth cubes, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 198 kcal | 35 kcal ★ | Soup, chicken broth cubes, dry has 466% more |
| Protein | 14.6 g ★ | 2.38 g | Soup, chicken broth cubes, dry has 513% more |
| Carbs | 23.5 g ★ | 7.18 g | Soup, chicken broth cubes, dry has 227% more |
| Fat | 4.7 g | 0.41 g ★ | Soup, chicken broth cubes, dry has 1046% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 24000 mg | 262 mg ★ | Soup, chicken broth cubes, dry has 9060% more |
| Calcium | 190 mg ★ | 40 mg | Soup, chicken broth cubes, dry has 375% more |
| Iron | 1.87 mg ★ | 0.67 mg | Soup, chicken broth cubes, dry has 179% more |
| Vitamin C | 1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 374 mg ★ | 293 mg | Soup, chicken broth cubes, dry has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.