Soup, chicken broth cubes, dry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Soup, chicken broth cubes, dry
8 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Soup, chicken broth cubes, dry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 198 kcal | 143 kcal ★ | Soup, chicken broth cubes, dry has 38% more |
| Protein | 14.6 g ★ | 12.56 g | Soup, chicken broth cubes, dry has 16% more |
| Carbs | 23.5 g ★ | 0.72 g | Soup, chicken broth cubes, dry has 3164% more |
| Fat | 4.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 51% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 24000 mg | 142 mg ★ | Soup, chicken broth cubes, dry has 16801% more |
| Calcium | 190 mg ★ | 56 mg | Soup, chicken broth cubes, dry has 239% more |
| Iron | 1.87 mg ★ | 1.75 mg | Soup, chicken broth cubes, dry has 7% more |
| Vitamin C | 1 mg ★ | 0 mg | Soup, chicken broth cubes, dry has 0% more |
| Potassium | 374 mg ★ | 138 mg | Soup, chicken broth cubes, dry has 171% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.