Soup, chicken broth, less/reduced sodium, ready to serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, chicken broth, less/reduced sodium, ready to serve
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, chicken broth, less/reduced sodium, ready to serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 7 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 95% more |
| Protein | 1.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 0.38 g ★ | 0 g | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 0.22 g | 0 g ★ | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Sodium | 231 mg | 90 mg ★ | Soup, chicken broth, less/reduced sodium, ready to serve has 157% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Potassium | 85 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.