Soup, chicken broth, low sodium, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chicken broth, low sodium, canned
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, chicken broth, low sodium, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Protein | 2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 1.2 g ★ | 0 g | Soup, chicken broth, low sodium, canned has 0% more |
| Fat | 0.6 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Sugar | 0.13 g | 0 g ★ | Soup, chicken broth, low sodium, canned has 0% more |
| Sodium | 30 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.21 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Potassium | 86 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.