Soup, chicken broth or bouillon, dry vs Egg, whole, raw, fresh

Nutrition comparison per 100g

🏆
Soup, chicken broth or bouillon, dry
5 wins
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Egg, whole, raw, fresh
5 wins
Nutrient Soup, chicken broth or bouillon, dry Egg, whole, raw, fresh Difference
Calories 267 kcal 143 kcal Soup, chicken broth or bouillon, dry has 87% more
Protein 16.66 g 12.56 g Soup, chicken broth or bouillon, dry has 33% more
Carbs 18.01 g 0.72 g Soup, chicken broth or bouillon, dry has 2401% more
Fat 13.88 g 9.51 g Soup, chicken broth or bouillon, dry has 46% more
Sugar 17.36 g 0.37 g Soup, chicken broth or bouillon, dry has 4592% more
Sodium 23875 mg 142 mg Soup, chicken broth or bouillon, dry has 16713% more
Calcium 187 mg 56 mg Soup, chicken broth or bouillon, dry has 234% more
Iron 1.03 mg 1.75 mg Egg, whole, raw, fresh has 41% more
Vitamin C 1.1 mg 0 mg Soup, chicken broth or bouillon, dry has 0% more
Potassium 309 mg 138 mg Soup, chicken broth or bouillon, dry has 124% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.