Soup, chicken broth, ready-to-serve vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Soup, chicken broth, ready-to-serve
2 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Soup, chicken broth, ready-to-serve | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 96% more |
| Protein | 0.64 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 0.44 g | 0.72 g ★ | Egg, whole, raw, fresh has 39% more |
| Fat | 0.21 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 0.43 g | 0.37 g ★ | Soup, chicken broth, ready-to-serve has 16% more |
| Sodium | 371 mg | 142 mg ★ | Soup, chicken broth, ready-to-serve has 161% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.07 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 96% more |
| Potassium | 18 mg | 138 mg ★ | Egg, whole, raw, fresh has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.