Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Soup, chicken corn chowder, chunky, ready-to-serve, single brand
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 31% more |
| Protein | 3.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 75% more |
| Carbs | 7.5 g ★ | 0.72 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 942% more |
| Fat | 6.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 34% more |
| Fiber | 0.9 g ★ | 0 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 299 mg | 142 mg ★ | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 111% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.