Soup, chicken noodle, canned, condensed vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, chicken noodle, canned, condensed
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Soup, chicken noodle, canned, condensed | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal | 35 kcal ★ | Soup, chicken noodle, canned, condensed has 37% more |
| Protein | 2.37 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 0% more |
| Carbs | 6.07 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Fat | 1.55 g | 0.41 g ★ | Soup, chicken noodle, canned, condensed has 278% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 681 mg | 262 mg ★ | Soup, chicken noodle, canned, condensed has 160% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.67 mg ★ | 0.67 mg | Equal |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 48 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.