Soup, chicken noodle, dry, mix vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, chicken noodle, dry, mix
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Soup, chicken noodle, dry, mix | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 377 kcal | 35 kcal ★ | Soup, chicken noodle, dry, mix has 977% more |
| Protein | 15.42 g ★ | 2.38 g | Soup, chicken noodle, dry, mix has 548% more |
| Carbs | 62.32 g ★ | 7.18 g | Soup, chicken noodle, dry, mix has 768% more |
| Fat | 6.51 g | 0.41 g ★ | Soup, chicken noodle, dry, mix has 1488% more |
| Fiber | 3.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Sugar | 1.9 g | 1.39 g ★ | Soup, chicken noodle, dry, mix has 37% more |
| Sodium | 3161 mg | 262 mg ★ | Soup, chicken noodle, dry, mix has 1106% more |
| Calcium | 55 mg ★ | 40 mg | Soup, chicken noodle, dry, mix has 38% more |
| Iron | 2.44 mg ★ | 0.67 mg | Soup, chicken noodle, dry, mix has 264% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 306 mg ★ | 293 mg | Soup, chicken noodle, dry, mix has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.