Soup, chicken noodle, low sodium, canned, prepared with equal volume water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, chicken noodle, low sodium, canned, prepared with equal volume water
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 84% more |
| Protein | 1.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 2.95 g ★ | 0 g | Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 0% more |
| Fat | 0.95 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Fiber | 0.2 g ★ | 0 g | Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 0% more |
| Sugar | 0.27 g | 0 g ★ | Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 0% more |
| Sodium | 173 mg | 90 mg ★ | Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 92% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.66 mg ★ | 0.45 mg | Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 47% more |
| Potassium | 22 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.