Soup, chicken noodle, reduced sodium, canned, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, chicken noodle, reduced sodium, canned, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 3.29 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 3.84 g ★ | 0 g | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Fat | 1.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 75% more |
| Fiber | 0.8 g ★ | 0 g | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Sugar | 0.34 g | 0 g ★ | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Sodium | 186 mg | 90 mg ★ | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 107% more |
| Calcium | 11 mg ★ | 8 mg | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 38% more |
| Iron | 0.33 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Potassium | 285 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.