Soup, chicken rice, canned, chunky, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chicken rice, canned, chunky, ready-to-serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken rice, canned, chunky, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 5.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 5.41 g ★ | 0 g | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Fat | 1.33 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Fiber | 0.4 g ★ | 0 g | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Sugar | 0.6 g | 0 g ★ | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Sodium | 370 mg | 74 mg ★ | Soup, chicken rice, canned, chunky, ready-to-serve has 400% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.78 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Potassium | 45 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.