Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Protein | 1.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.2 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Fat | 4.46 g | 3.57 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 25% more |
| Fiber | 0.3 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sugar | 0.64 g | 0 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sodium | 416 mg | 74 mg ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 462% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.16 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Vitamin C | 4 mg ★ | 0 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Potassium | 73 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.