Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 58% more |
| Protein | 1.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 5.2 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Fat | 4.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 16% more |
| Fiber | 0.3 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sugar | 0.64 g | 0 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sodium | 416 mg | 90 mg ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 362% more |
| Calcium | 15 mg ★ | 8 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 88% more |
| Iron | 0.16 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Vitamin C | 4 mg ★ | 0 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Potassium | 73 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.