Soup, chicken with rice, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chicken with rice, canned, prepared with equal volume water
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken with rice, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Protein | 1.45 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 2.92 g ★ | 0 g | Soup, chicken with rice, canned, prepared with equal volume water has 0% more |
| Fat | 0.78 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Fiber | 0.3 g ★ | 0 g | Soup, chicken with rice, canned, prepared with equal volume water has 0% more |
| Sugar | 0.08 g | 0 g ★ | Soup, chicken with rice, canned, prepared with equal volume water has 0% more |
| Sodium | 238 mg | 74 mg ★ | Soup, chicken with rice, canned, prepared with equal volume water has 222% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, chicken with rice, canned, prepared with equal volume water has 0% more |
| Potassium | 41 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.