Soup, chili beef, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chili beef, canned, condensed
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Soup, chili beef, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Protein | 5.09 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 18.86 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Fat | 2.53 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Fiber | 2.5 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Sugar | 5.09 g | 0 g ★ | Soup, chili beef, canned, condensed has 0% more |
| Sodium | 788 mg | 74 mg ★ | Soup, chili beef, canned, condensed has 965% more |
| Calcium | 33 mg ★ | 15 mg | Soup, chili beef, canned, condensed has 120% more |
| Iron | 1.62 mg ★ | 1.04 mg | Soup, chili beef, canned, condensed has 56% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Soup, chili beef, canned, condensed has 0% more |
| Potassium | 400 mg ★ | 256 mg | Soup, chili beef, canned, condensed has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.