Soup, chili beef, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, chili beef, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, chili beef, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 5.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 18.86 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Fat | 2.53 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 52% more |
| Fiber | 2.5 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Sugar | 5.09 g | 0 g ★ | Soup, chili beef, canned, condensed has 0% more |
| Sodium | 788 mg | 90 mg ★ | Soup, chili beef, canned, condensed has 776% more |
| Calcium | 33 mg ★ | 8 mg | Soup, chili beef, canned, condensed has 313% more |
| Iron | 1.62 mg ★ | 0.45 mg | Soup, chili beef, canned, condensed has 260% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Soup, chili beef, canned, condensed has 0% more |
| Potassium | 400 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.