Soup, chili beef, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chili beef, canned, prepared with equal volume water
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, chili beef, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 2.49 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 9.23 g ★ | 0 g | Soup, chili beef, canned, prepared with equal volume water has 0% more |
| Fat | 1.24 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Fiber | 1.2 g ★ | 0 g | Soup, chili beef, canned, prepared with equal volume water has 0% more |
| Sugar | 2.49 g | 0 g ★ | Soup, chili beef, canned, prepared with equal volume water has 0% more |
| Sodium | 388 mg | 74 mg ★ | Soup, chili beef, canned, prepared with equal volume water has 424% more |
| Calcium | 18 mg ★ | 15 mg | Soup, chili beef, canned, prepared with equal volume water has 20% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Soup, chili beef, canned, prepared with equal volume water has 0% more |
| Potassium | 196 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.