Soup, chunky beef, canned, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chunky beef, canned, ready-to-serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chunky beef, canned, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Protein | 3.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 10.08 g ★ | 0 g | Soup, chunky beef, canned, ready-to-serve has 0% more |
| Fat | 1.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Fiber | 0.6 g ★ | 0 g | Soup, chunky beef, canned, ready-to-serve has 0% more |
| Sugar | 0.67 g | 0 g ★ | Soup, chunky beef, canned, ready-to-serve has 0% more |
| Sodium | 338 mg | 74 mg ★ | Soup, chunky beef, canned, ready-to-serve has 357% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.97 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Soup, chunky beef, canned, ready-to-serve has 0% more |
| Potassium | 140 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.