Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 3.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 7.84 g ★ | 0 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Fat | 1.41 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Fiber | 1.2 g ★ | 0 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Sugar | 1.67 g | 0 g ★ | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Sodium | 417 mg | 90 mg ★ | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 363% more |
| Calcium | 28 mg ★ | 8 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 250% more |
| Iron | 1.1 mg ★ | 0.45 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 144% more |
| Vitamin C | 5.1 mg ★ | 0 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.