Soup, clam chowder, new england, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, clam chowder, new england, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, clam chowder, new england, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 3.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 10.32 g ★ | 0 g | Soup, clam chowder, new england, canned, condensed has 0% more |
| Fat | 2.06 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 61% more |
| Fiber | 0.7 g ★ | 0 g | Soup, clam chowder, new england, canned, condensed has 0% more |
| Sugar | 0.38 g | 0 g ★ | Soup, clam chowder, new england, canned, condensed has 0% more |
| Sodium | 516 mg | 90 mg ★ | Soup, clam chowder, new england, canned, condensed has 473% more |
| Calcium | 16 mg ★ | 8 mg | Soup, clam chowder, new england, canned, condensed has 100% more |
| Iron | 2.48 mg ★ | 0.45 mg | Soup, clam chowder, new england, canned, condensed has 451% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Soup, clam chowder, new england, canned, condensed has 0% more |
| Potassium | 221 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.