Soup, cream of asparagus, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of asparagus, canned, condensed
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of asparagus, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 1.82 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 8.52 g ★ | 0 g | Soup, cream of asparagus, canned, condensed has 0% more |
| Fat | 3.26 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fiber | 0.4 g ★ | 0 g | Soup, cream of asparagus, canned, condensed has 0% more |
| Sugar | 0.72 g | 0 g ★ | Soup, cream of asparagus, canned, condensed has 0% more |
| Sodium | 669 mg | 74 mg ★ | Soup, cream of asparagus, canned, condensed has 804% more |
| Calcium | 23 mg ★ | 15 mg | Soup, cream of asparagus, canned, condensed has 53% more |
| Iron | 0.64 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Soup, cream of asparagus, canned, condensed has 0% more |
| Potassium | 138 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
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