Soup, cream of celery, canned, condensed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Soup, cream of celery, canned, condensed
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Soup, cream of celery, canned, condensed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 50% more |
| Protein | 1.32 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 7.03 g ★ | 0.72 g | Soup, cream of celery, canned, condensed has 876% more |
| Fat | 4.46 g ★ | 9.51 g | Egg, whole, raw, fresh has 53% more |
| Fiber | 0.6 g ★ | 0 g | Soup, cream of celery, canned, condensed has 0% more |
| Sugar | 1.35 g | 0.37 g ★ | Soup, cream of celery, canned, condensed has 265% more |
| Sodium | 516 mg | 142 mg ★ | Soup, cream of celery, canned, condensed has 263% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 0.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of celery, canned, condensed has 0% more |
| Potassium | 98 mg | 138 mg ★ | Egg, whole, raw, fresh has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.