Soup, cream of celery, canned, prepared with equal volume milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, cream of celery, canned, prepared with equal volume milk
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Soup, cream of celery, canned, prepared with equal volume milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 66 kcal | 35 kcal ★ | Soup, cream of celery, canned, prepared with equal volume milk has 89% more |
| Protein | 2.29 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 4% more |
| Carbs | 5.86 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Fat | 3.91 g | 0.41 g ★ | Soup, cream of celery, canned, prepared with equal volume milk has 854% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 272 mg | 262 mg ★ | Soup, cream of celery, canned, prepared with equal volume milk has 4% more |
| Calcium | 75 mg ★ | 40 mg | Soup, cream of celery, canned, prepared with equal volume milk has 88% more |
| Iron | 0.28 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 125 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.