Soup, cream of celery, canned, prepared with equal volume water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Soup, cream of celery, canned, prepared with equal volume water
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Soup, cream of celery, canned, prepared with equal volume water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 74% more |
| Protein | 0.68 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 3.62 g ★ | 0.72 g | Soup, cream of celery, canned, prepared with equal volume water has 403% more |
| Fat | 2.29 g ★ | 9.51 g | Egg, whole, raw, fresh has 76% more |
| Fiber | 0.3 g ★ | 0 g | Soup, cream of celery, canned, prepared with equal volume water has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 254 mg | 142 mg ★ | Soup, cream of celery, canned, prepared with equal volume water has 79% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.26 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of celery, canned, prepared with equal volume water has 0% more |
| Potassium | 50 mg | 138 mg ★ | Egg, whole, raw, fresh has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.