Soup, cream of chicken, canned, condensed, reduced sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, condensed, reduced sodium
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, cream of chicken, canned, condensed, reduced sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 62% more |
| Protein | 1.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 9.5 g ★ | 0 g | Soup, cream of chicken, canned, condensed, reduced sodium has 0% more |
| Fat | 1.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 75% more |
| Fiber | 0.4 g ★ | 0 g | Soup, cream of chicken, canned, condensed, reduced sodium has 0% more |
| Sugar | 0.39 g | 0 g ★ | Soup, cream of chicken, canned, condensed, reduced sodium has 0% more |
| Sodium | 357 mg | 90 mg ★ | Soup, cream of chicken, canned, condensed, reduced sodium has 297% more |
| Calcium | 11 mg ★ | 8 mg | Soup, cream of chicken, canned, condensed, reduced sodium has 38% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Potassium | 272 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.