Soup, cream of chicken, canned, prepared with equal volume milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, prepared with equal volume milk
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of chicken, canned, prepared with equal volume milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Protein | 3.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 6.04 g ★ | 0 g | Soup, cream of chicken, canned, prepared with equal volume milk has 0% more |
| Fat | 4.62 g | 3.57 g ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 29% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of chicken, canned, prepared with equal volume milk has 0% more |
| Sodium | 362 mg | 74 mg ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 389% more |
| Calcium | 73 mg ★ | 15 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 387% more |
| Iron | 0.27 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 0% more |
| Potassium | 110 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.