Soup, cream of chicken, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of chicken, canned, prepared with equal volume water
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of chicken, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Protein | 1.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 3.8 g ★ | 0 g | Soup, cream of chicken, canned, prepared with equal volume water has 0% more |
| Fat | 3.02 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of chicken, canned, prepared with equal volume water has 0% more |
| Sodium | 347 mg | 74 mg ★ | Soup, cream of chicken, canned, prepared with equal volume water has 369% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.25 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of chicken, canned, prepared with equal volume water has 0% more |
| Potassium | 36 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.