Soup, cream of chicken, dry, mix, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of chicken, dry, mix, prepared with water
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of chicken, dry, mix, prepared with water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 5.11 g ★ | 0 g | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Fat | 2.04 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Sugar | 1.59 g | 0 g ★ | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Sodium | 454 mg | 74 mg ★ | Soup, cream of chicken, dry, mix, prepared with water has 514% more |
| Calcium | 29 mg ★ | 15 mg | Soup, cream of chicken, dry, mix, prepared with water has 93% more |
| Iron | 0.1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Potassium | 82 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.