Soup, cream of mushroom, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, cream of mushroom, canned, condensed
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Soup, cream of mushroom, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 1.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 6.8 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Fat | 5.3 g | 3.57 g ★ | Soup, cream of mushroom, canned, condensed has 48% more |
| Fiber | 0.7 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Sugar | 0.4 g | 0 g ★ | Soup, cream of mushroom, canned, condensed has 0% more |
| Sodium | 691 mg | 74 mg ★ | Soup, cream of mushroom, canned, condensed has 834% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.18 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Potassium | 64 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.