Soup, cream of mushroom, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, cream of mushroom, canned, condensed
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, cream of mushroom, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 1.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 6.8 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Fat | 5.3 g | 5.28 g ★ | Soup, cream of mushroom, canned, condensed has 0% more |
| Fiber | 0.7 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Sugar | 0.4 g | 0 g ★ | Soup, cream of mushroom, canned, condensed has 0% more |
| Sodium | 691 mg | 90 mg ★ | Soup, cream of mushroom, canned, condensed has 668% more |
| Calcium | 12 mg ★ | 8 mg | Soup, cream of mushroom, canned, condensed has 50% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Potassium | 64 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.