Soup, cream of potato, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, cream of potato, canned, condensed
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, cream of potato, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 52% more |
| Protein | 1.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 12.79 g ★ | 0 g | Soup, cream of potato, canned, condensed has 0% more |
| Fat | 1.88 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 64% more |
| Fiber | 1.3 g ★ | 0 g | Soup, cream of potato, canned, condensed has 0% more |
| Sugar | 1.44 g | 0 g ★ | Soup, cream of potato, canned, condensed has 0% more |
| Sodium | 604 mg | 90 mg ★ | Soup, cream of potato, canned, condensed has 571% more |
| Calcium | 17 mg ★ | 8 mg | Soup, cream of potato, canned, condensed has 113% more |
| Iron | 0.34 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of potato, canned, condensed has 0% more |
| Potassium | 165 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.