Soup, cream of potato, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of potato, canned, prepared with equal volume water
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of potato, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 0.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 4.7 g ★ | 0 g | Soup, cream of potato, canned, prepared with equal volume water has 0% more |
| Fat | 0.97 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Fiber | 0.2 g ★ | 0 g | Soup, cream of potato, canned, prepared with equal volume water has 0% more |
| Sodium | 238 mg | 74 mg ★ | Soup, cream of potato, canned, prepared with equal volume water has 222% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.2 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Potassium | 56 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.