Soup, cream of vegetable, dry, powder vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, cream of vegetable, dry, powder
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, cream of vegetable, dry, powder | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 446 kcal | 153 kcal ★ | Soup, cream of vegetable, dry, powder has 192% more |
| Protein | 8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 52.1 g ★ | 0 g | Soup, cream of vegetable, dry, powder has 0% more |
| Fat | 24.1 g | 5.28 g ★ | Soup, cream of vegetable, dry, powder has 356% more |
| Fiber | 3 g ★ | 0 g | Soup, cream of vegetable, dry, powder has 0% more |
| Sugar | 17.51 g | 0 g ★ | Soup, cream of vegetable, dry, powder has 0% more |
| Sodium | 3857 mg | 90 mg ★ | Soup, cream of vegetable, dry, powder has 4186% more |
| Calcium | 134 mg ★ | 8 mg | Soup, cream of vegetable, dry, powder has 1575% more |
| Iron | 2.6 mg ★ | 0.45 mg | Soup, cream of vegetable, dry, powder has 478% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Soup, cream of vegetable, dry, powder has 0% more |
| Potassium | 408 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.