Soup, fish, homemade (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, fish, homemade (Alaska Native)
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Soup, fish, homemade (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 7.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 5.6 g ★ | 0 g | Soup, fish, homemade (Alaska Native) has 0% more |
| Fat | 2.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 58% more |
| Sodium | 30 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 67% more |
| Calcium | 35 mg ★ | 8 mg | Soup, fish, homemade (Alaska Native) has 338% more |
| Iron | 0.5 mg ★ | 0.45 mg | Soup, fish, homemade (Alaska Native) has 11% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Soup, fish, homemade (Alaska Native) has 0% more |
| Potassium | 128 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.